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Sometimes you need a little extra cushion. Whether that little touch of softness is for the kids, your grandparents, working out, or extended periods of standing, there is a soft flooring option for you. This piece of home exercise equipment has been constructed of military- grade webbing and rubber sleeve grips for added comfort and durability. It comes complete with a full body exercise workout sheet to help get you inspired and motivated. A sheet of paper or a note pad is a great item to add challenge to you walking exercises.
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As you will see in the video, try to walk while gazing at the paper. This advanced elderly balance exercise will improve your ability to walk comfortably in the supermarket or at the mall. Total Gym even offers combination exercises targeting multiple problem areas with one exercise.